Northern California Scottish American Athletic Association
(Magni Corps)
NCSAAA
Last Updated 02/01/2012

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The origin of the Scottish Highland Heavy Games lies in the charter given to the people of Ceres to hold Heavy games by Robert Bruce in 1314 in recognition of the villagers' support at the Battle of Bannockburn.  The origin of human games and sports predates recorded history. An example of a possible early games venue is at Fetteresso, although that location is technically a few miles south of the Scottish Highlands.

 It is reported in numerous books and Highland games programs, that King Malcolm III of Scotland, in the 11th century, summoned contestants to a foot race to the summit of Craig Choinnich (overlooking Braemar). King Malcolm created this foot race in order to find the fastest runner in the land to be his royal messenger. Some have seen in this apocryphal event the origin of today's modern Highland games

 FFrom the oldest free games at Ceres, till now there are dozens of events held across Scotland and the USA and other countries.

 Stone Putts

 Probably the oldest of the heavyweight sports and the easiest for young lads to take-up - all they needed was a smooth stone from the river bed.

Each different Gathering had its own such stone which might vary in weight between 13lbs as at Tomintoul, and 28lbs as at Glen Isla and Braemar.

This made comparison of distance records between the various Highland games, very difficult indeed.

Nowadays the old stones tend to have been replaced at most gatherings by a standardized iron sphere weighing either 16lbs or 22lbs .
The weight or shot is thrown with one hand only from in front of the shoulders. A run not exceeding 7’ 6” is allowed up to the trig which is a length of wood 4’ 6” long and 6” high.

Throwing the weight is divided into two different events: /span> throwing it for distance and throwing it for height.

For Distance

Said to be one of the most graceful of heavyweight events. There are two standard weights - the commonest being 28lbs. The weight consists of a 28lb ball, chain and handle, the overall length of which must not exceed 16 inches.

In simple terms the thrower grasps the weight in one hand, spins round and throws it as far as possible. More accurately, the thrower has a distance of 9’  between a peg and a trig. Grasping the weight and facing the trig, he stands beside that peg and swings the weight to the side and then round behind him. He's now ready to start his throw which consists of three waltzing turns, gathering momentum on each. On the third pirouette and at exactly the right moment, he heaves the weight as far as he can.

A protective cage extends around the sides and rear of the thrower to safeguard the public!

In some amateur games, throwers will use both hands to hold the weight but that is the method used for the Olympic hammer and not the Scots 28lb weight.

 For Height

For this event the commonest weight is a standard commercial 56Ib box weight with a ring attached. As in the high jump, a bar is raised between two posts and each contestant has up to three attempts at each height to which the bar is raised.

Many heavyweights seem to pride themselves in the apparently nonchalant way that they approach this event: frequently the entrant will saunter up to the weight - which is lying underneath the bar - and without even a glance upwards will suddenly heave the weight up with one hand where it soars through the air and thuds back down into the ground only inches from the thrower.

The air of nonchalance is very deceptive however since the strength and skill needed are enormous. Past heavyweight competitor Charlie Allan compares the feat to that of throwing a seven-year old boy over a double-decker bus - with one hand! You will notice that the stewards for this event always have a plentiful supply of bars - they are frequently snapped when the weight falls back down onto them

Hammer Throw

The origins of throwing the hammer have never been in doubt. Wherever hammers were used - blacksmiths, quarries or farms - a diversionary pastime would be throwing the utilitarian wooden shafted Forging Sledgehammer.

 Throwers used to gain great momentum - and distance - by turning the body rapidly to build up speed before releasing the hammer. Instances were very common of throwers losing their grip on the shaft or of releasing it a little too late with the hammer flying over or, even worse into the crowds. This soon brought about a ban on that method and a cage surrounding the Hammer area implemented!

The old hammer has been replaced by an iron sphere on a rattan bamboo shaft or in recent development a PVC tubing measuring 50” and weighting either 16lbs or 22lbs.

The thrower stands with his back to the trig (the throwing mark), swings the hammer round his head to gather momentum and then releases it over his shoulder.

The event certainly needs excellent timing and whilst the conventional image of a hammer thrower is of a Herculean figure, some past record breakers have been short and slight which proves that knack is very much a secret of success

 Cabar Toss

Tossing the caber is easily the most recognizable trademark of Scottish Highland games and is one of the most spectacular of the heavy events.

The origins of caber tossing are unknown although it has been suggested that it was developed by foresters for throwing tree trunks into the river. It would be difficult to devise a more physically demanding method of moving felled timber and the more likely explanation is that it was a sport amongst foresters that became part of the traditional Highland Gathering events.

The dimensions of a caber - or cabar in Gaelic - can vary enormously but the norm weighs about 150lbs is 18’ long and about 9” thick at one end, tapering to about 5” at the other

The caber used at some Highland games weighs over 150lbs  and is 17’ 4” long. The Braemar caber is only 132lbs in weight but is 19’ 9” in length. The largest caber recorded in the Guinness Book of records is 25’ and 280lbs.

Game organizers strive for consistency in the weight of their caber and because timber dries out and becomes lighter, they will often soak the caber in a convenient loch for some days before their annual games or, bore holes in it and fill them with molten lead!

 Contrary to popular belief, the caber is not thrown for distance but for style. The games officials will set the caber on its end with the thickest portion in the air. The athlete rests the caber against his shoulder and, clasping his arms around it, performs the difficult task of lifting it up off the ground whilst keeping it perfectly balanced. When he's achieved that, he will give it a quick flick up and move his hands under the narrow end. He's now ready to throw it.

 The competition is judged with the aid of an imaginary clock-face on the ground spread out flat in front of the thrower with him facing the 12 o'clock position. That invisible clock-face keeps pace with him as he runs and when he has reached the desired speed he will stop abruptly at what becomes the 6 o' clock position and heave the caber up so that its heavy end lands in the middle of the clock and the whole caber turns right over, ending up with the narrow end pointing exactly towards the 12 o'clock position.

 Quite frequently none of the competitors will achieve the exact 12 o'clock position and the prizes will be given for the throw that is nearest to the ideal. In some games, if the caber was not thrown, an old-fashioned two-handed, crosscut saw would be brought on and the heavies would saw an inch off the caber until one of them threw it.

 Sheaf Toss

Although technically not a heavy athletic event, the sheaf toss has been incorporated into many Highland Games. This traditional agricultural event was originally contested at country fairs in Scotland and in the Basque region of France. Using a pitchfork, farmers would hurl a burlap bag stuffed with 20lbs worth of straw over a horizontal bar above their heads. Similar to the weight toss, each competitor has three chances to toss the sheaf cleanly go over the bar without touching it. The bar is raised after each round. This continues until all but one athlete is eliminated